Gong Meditation
... a healing sound experience
The Gong is an ancient instrument. Its sound is primal, oceanic and mighty. Like a wave it builds up, ebbs and breaks. Like an ocean it invites you to get lost in it.The sound of the Gong evokes not so much a heard but rather a felt sound experience. Its vibrations can penetrate your entire body-mindstructuredown to the cells on a somatic level and onto the level of subtle unconsciousthought patterns on the energetic/mental level. Like purifying water the vibrations of the Gong can wash through your entire system and cleanse out stress, soothe physical complaints and support psychological transformation processes. It brings us in contact with the most primal force of this universe: sound.
Who knows how the universe sounded shortly after the big bang? Maybe something like a gong in full flight…
the mind can’t resist the Gong! (Yogi Bhajan)Before we enter the approx. 30 minute long relaxation phase in which the gong is played we get our own energy moving with some Kundalini Yoga exercises, which include postures and breathing. This is for both energetic preparation and relaxation.
The class ends with some loose body movement for grounding. Afterwards there’s some time for questions and sharing.
Aren’t there classes in your area and you would like to experience a gong meditation? No problem. You organize the participants and an appropriate room, we come and play and you get 20% of the profit.
We’re also happy to facilitate workshops to deepen the theme of healing through sound.
Karam Kriya 5 evenings (98 KB)
Date of Birth Workshop Booking Form Perth (58 KB)
Date of Birth Workshop Flyer Perth (125 KB)
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KK_sydney_registration_form (136 KB)