Kundalini Yoga yoga and teachings in Perth
Home is in your own body.
Welcome to Turiya.
My name is Jo Hergo (Beant Kaur). I offer yoga classes, teaching and workshops in the rich tradition of Kundalini Yoga.
What is so remarkable about Kundalini Yoga is that it is so much more than a system of yoga. The teachings behind the yoga offer us insight, support, encouragement and community in our common desire to live unique, fulfilled, happy, healthy and truly human lives, through all stages and cycles of life´s journey.
The journey with Kundalini Yoga is a journey home, a journey to yourself. Welcome.
- Kundalini Yoga Open classes
- Yoga for Women
- Pregnancy Yoga
- Postnatal Mama Baba Yoga
- Individual Guidance and numerological consultations
- Karam Kriya Applied Numerology
- Regular Sadhana (early morning practice) and community-led Full Moon Meditations..
Click here to enter Small Blessings - Pregnancy and Mama Baba Yoga and workshops in the Kundalini tradition www.smallblessingsyoga.com.au
"The purest thing in the world is the heart of the mother.. It can move the universe..." Yogi Bhajan, Master of Kundalini Yoga
Your journey with yoga and the meaning of "Turiya"
Kundalini Yoga offers you highly effective techniques on the journey to greater physical and mental health. It invites you into a more conscious, human relationship with your self and others.
The Sanskrit (Indian) word Turiya refers to a state of being that is truly awake, alive and responsive. This is a state all human beings are born to develop. This is the truly human state. And it is in fact our birthright, as are health, happiness and wholeness (Yogi Bhajan).
Your experience with yoga is not about anyone else´s journey, only yours. So whatever you are looking for, whether it be the desire to become healthier, to relieve stress, to relax and feel calmer, quieten your mind, connect with your self and your essence more deeply.... or whichever words you would use for what motivates you, you are welcome.
I look forward to guiding you on your own unique journey, a journey to your self.
Life is simple. Life is not complicated. Life is only one thing: Identify yourself. Yogi Bhajan